Here at The Female Sterilisation Reversal Clinic, one of the questions we hear the most is, How can I increase my chances of getting pregnant quickly after I have a tubal ligation reversal? This is an excellent question, so we thought we’d take a moment to talk about the different things you can do to speed conception along.
Maintain a Healthy Diet
The food you put into your body has a direct correlation with your overall health, and that includes your fertility. Your body requires a balance of fruits, veggies, grains and dairy, so make sure you’re giving it the fuel it needs to perform well. This will help you tremendously as you are trying to conceive, and it will also provide your new baby with a wonderful environment before you even know you’re pregnant.
Maintain a Healthy Lifestyle
It’s normal for you to feel a little bit anxious when you’re trying to conceive after a tubal ligation reversal. However, be cautious not to pick up any old habits you might have left behind years ago. Consuming excessive amounts of alcohol or starting up an old smoking habit won’t help you conceive, and they can actually make it take longer.
Even though you’re eager to see that positive pregnancy test, you’ll do yourself the biggest favour if you try to relax as much as possible. Taketime to cultivate a new hobby, enjoy your partner, and spend time with your children. Make your life fun, and don’t worry too much about whether or not you’ll conceive that month. Before long you’ll be welcoming a new baby into the world, so enjoy the time you have now with your family.